There is nothing greater than starting the morning full of energy, feeling you’re ready for a fantastic day!
I love to do something for my body before doing anything else, that multiples my motivation and inspires me to keep myself fit and healthy during the whole day!
Usually I prefer normal coffee without any sweetener or added syrup.
To be honest I’m not the Starbucks kind of girl who orders a chocolate latte macchiato with caramel syrup and cream on the top.
But it doesn’t mean that time to time I don’t feel like trying something new and treating myself with something sweeter than the usual espresso. And when that’s the case, I like to do that without guilt.
How? Check out this delicious Sugar-free peanut butter iced coffee recipe! Easy, fast and doesn’t mess up your healthy lifestyle!;)
I’m doing tae-bo three times, body-shaping twice a week, plus trying to practice yoga and running on my treadmill occasionally.
But this is just one part of the healthy lifestyle. To eat and drink properly is at least as important as sport.
My all time favorite is detox water, because they not only taste good, but have plenty of positive effects, and they are a must when you’re trying to put your body into shape before summer!