Missing pieces - Yoga - Wild Compass 4freedom

Missing pieces – Yoga

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“You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.”
-Alan Alda

So far I went thru different states when it came about yoga, starting with being absolutely uninterested, then slowly I became open minded, then being obsessed and ending up disappointed.
I was disappointed because I couldn’t feel the commitment I expected from myself.

Time to time I pushed myself to go for some yoga classes, but the next day was at least as hard to convince myself to go, and so on and on. I wasn’t inspired and motivated enough.

When I stopped, I didn’t start any other sports instead. Both my body and soul were missing regular trainings, especially because in my early twenties I was dancing and playing tennis very regularly, that time I’ve got also a tennis coach diploma.

I knew I will need to find a new passion and finally early this year it has arrived in the form of tae bo, followed by body shaping. That gave me enough energy boost to start using my treadmill again and app. 2 weeks ago I started to feel that I’m pretty much interested in yoga. This time I’m not visiting special classes, I do it in the silence of my home using a very cool new application, Gotta Joga.

Finally I’ve got answers. My main passion is not yoga and most definitely I won’t become a super flexible yogi. (well, who knows?!;))
But doing yoga besides all the active, mostly cardio sports is balancing me. And I’m so grateful for this motivation.

These are short session, most of the time I practice before I’m starting my day and I get a lot of extra energy, confidence and self-belief.

Who knows where does this whole new lifestyle lead, the only thing I know that I’ve found a lot of missing pieces… x


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